Bromelain
BromelinBromelase
Enzyme
Bromelain is a mixture of enzymes found in pineapple that helps break down proteins. It's often used in food and supplements to aid digestion and reduce inflammation.
Low Concern
Source: FDA GRAS list
Bromelain is generally considered safe for consumption in food amounts, but high doses may cause stomach upset or interact with certain medications.
No result found for this ingredient.
r/Fitness_India
101
The Whole Truth whey quantity less than label (including packaging + scoop). Concerned if it’s a tampered pack
Bromelain and liver health: A comprehensive systematic review of preclinical studies.
Pereira IC, Pedrosa-Santos ÁMC, Martins JA
2025
Read on PubMedRelated Ingredients
Last updated: May 16, 2026