Fructooligosaccharides

FOSFructans

Sweetener

Fructooligosaccharides are types of sugar that are not fully digested in the body. They are often used as a low-calorie sweetener in foods and drinks.

Low Concern

Source: EFSA assessment

Fructooligosaccharides are generally considered safe for consumption by the European Food Safety Authority.

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A Systematic Review Evaluating the Impact of Fibre Supplementation on Gut Health and Other Clinical Outcomes in Adults with Haematological Malignancies During Haematopoietic Stem Cell Transplantation.

McCullough F, Cheung J, Miller LJ

2025

low-calorie sweetener alternatives

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Last updated: May 16, 2026

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