Authority source
Safety basis: FDA / EU SCCS / Health Canada
FDA, EU SCCS, Health Canada
Vitamin E
TocopherolTocopheryl AcetateAlpha-Tocopherol
Antioxidant, Skin Conditioner, Nutrient
Vitamin E is a powerful antioxidant that helps protect your skin from damage caused by things like pollution and UV rays. It also helps keep your skin feeling soft and smooth.
What it is
Vitamin E is a fat-soluble vitamin that acts as an antioxidant, protecting cells from damage and supporting skin health.
Found in
moisturizers, serums, sunscreens, lip balms, dietary supplements, fortified foods
The concern
No significant concerns identified for typical regulated use.
Legal status
Vitamin E is widely permitted in food, cosmetics, and supplements globally, with specific concentration limits for certain forms in some regions.
Low Concern
Vitamin E is widely used in food and cosmetics and is generally considered safe for topical and oral use within recommended limits.
Evidence & sources
Article / explainer
Article / explainer
No highly relevant article explainer found yet.
Video explainer
Vitamin E- active form, functions, RDA, sources, deficiency manifestation
Video
Biochemistry by Dr Rajesh Jambhulkar
Watch videoCommunity questions
Community questions
Community discussions are not used as safety evidence and no highly relevant discussion is shown for this ingredient.
Related ingredient guides
Compare this ingredient with related ingredients and common alternatives.
Last updated: June 9, 2026