Melatonin
N-Acetyl-5-MethoxytryptamineMT
Sleep Aid
Melatonin is a hormone that helps regulate our sleep-wake cycles. Taking melatonin supplements can help people fall asleep faster and sleep more soundly.
Low Concern
Source: FDA GRAS list
Melatonin is generally considered safe when taken in recommended doses, but high doses may cause dizziness or nausea.
No result found for this ingredient.
r/kitchencels
140
girl looked at me for a minute and screamed in disgust when she found out we had matching star signs. what the hell does that even mean? fuckin boiled broccoli
Last updated: May 16, 2026