Pterostilbene
3,5,3',4'-Tetrahydroxystilbene-2-carboxylic acidPterostilbene
Antioxidant
Pterostilbene is a type of antioxidant that helps protect cells from damage caused by free radicals. It's found in some plants and is also made in a lab for use in supplements and food products.
Low Concern
Source: EFSA assessment
Pterostilbene is considered safe for consumption in amounts typically found in food and supplements, but high doses may interact with certain medications.
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r/BioHumanEvolution
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Pterostilbene in the Management and Treatment of Multiple Myeloma.
Buehrer BS, Grden AR, Johnson E
2026
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Last updated: May 16, 2026