Resveratrol
trans-resveratrol3,5,4'-trihydroxy-trans-stilbene
Antioxidant
Resveratrol is a chemical found in some plants that helps protect them from damage. It's also found in some foods like grapes and berries, and people take it as a supplement to help protect their own bodies from damage.
Low Concern
Source: EFSA assessment
Resveratrol is generally considered safe for consumption in moderate amounts, but high doses may interact with certain medications.
![Resveratrol Benefits & Side Effects [Best Supplements & Best Foods]](https://i.ytimg.com/vi/X9sXFW1_g9k/mqdefault.jpg)
Resveratrol Benefits & Side Effects [Best Supplements & Best Foods]
Michigan Foot Doctors
r/SkincareAddictionLux
130
My current skincare supplement stack + thoughts on oral hyaluronic acid or resveratrol?
No result found for this ingredient.
Related Ingredients
Last updated: May 16, 2026