Branched-Chain Amino Acids
BCAAsBCAA
Nutrient
Branched-Chain Amino Acids are three special amino acids that are important for muscle growth and recovery. They are called 'branched-chain' because of their special shape, and they are called 'amino acids' because they are the building blocks of protein.
Low Concern
Source: Generally Recognized as Safe (GRAS) by FDA
BCAAs are considered safe when consumed in normal amounts, but high doses may cause stomach upset or interact with certain medications.
No result found for this ingredient.
r/Fitness
3417
My 4 year transformation. From non-athletic gamer to Bodybuilding.com clothing model
Gut Microbiota, Diet and Lipid Metabolism in Adolescents with NAFLD and Their Role in Preventive Strategies.
Kurhaluk N, Mazur Z, Kołodziejska R
2026
Read on PubMedRelated Ingredients
Last updated: May 16, 2026