Ingredy

L-Carnitine

L-CarnitinCarnitineAcetyl-L-CarnitineALCAR

Nutrient

L-Carnitine is a substance that helps turn fat into energy in your body. It's often taken as a supplement to support heart health and exercise performance.

Low Concern

Source: FDA GRAS list

L-Carnitine is generally considered safe when taken in recommended doses, but high doses may cause gastrointestinal side effects.

No result found for this ingredient.

r/Biohackers

2012

40M. I biohacked my way from severe alcoholism, ed/pied, severe anxiety to washington monument sized boners every morning, and almost no anxiety. In less than 1.5 years. AMA.

Therapeutic potential of L-carnitine in coronary artery disease: a systematic review.

Werida RH, Okda SM

2026

Read on PubMed

plant-based L-Carnitine supplements

View on

Affiliate link — we may earn a commission

Related Ingredients

Last updated: May 16, 2026